Joining us for this session is a qualified Physiologist, Clinical Nutritionist, Performance Nutritionist, and Registered Dietitian who shares

• The essentials of healthy eating for optimal energy and focus

• Tips to maintain peak performance during long working days

• Science-based strategies to combat stress and fatigue through nutrition

• Practical meal planning ideas for solicitors with busy schedules

This episode will qualify for 1 hour of Professional Development and Solicitor Well Being CPD by e-Learning and will be essential viewing.